Female Fitness Websites: More From The Greatist Team

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Some are comfortable for sake of example with catastrophic insurance that should protect them from expensive hospital bills but not have coverage for doctor’s visits until a high deductible is met. I would like to ask you a question. What happens when you put a bunch of trainers, coaches, and fitness junkies in one room?

They dissect everything from movement training to how perfectionism could’ve been holding you back.

Breaking Muscle is your one stop shop for fitness and nutrition news and advice. For example, this incredible blog. That said, nutritious recipes, and even career advice, Roman Fitness Systems features bluntly named blog posts like How to Overcome the Fear That’s Holding Back Your Business and Probably Making You a Asshole and New Alternatives to Protein Shakes That Aren’t Boring AF, with a mix of science backed workout tips. Some like it hot, and editor in chief John Romaniello, Roman, definitely likes his fitness writing spicy and candid.

We like to think doing anything like a girl ain’t even close to an insult.

Shanks writes empowering articles about how women can be more, not less, p bodyweight exercises to do, and why exercise should never be considered punishment for eating.

Amen. Nia Shanks erases it on Lift Like a Girl, where she encourages women of all sizes and from all backgrounds to start strength training, Therefore if there’s any doubt. Consequently, their community is 160000 strong and growing. AfricanAmerican community. Ni Carey and Ashley Hicks founded Black Girls Run! On p of that, carey and Hicks don’t just talk the talk. Providing training and nutrition info, the blog covers beauty and lifestyle topics. You can find a lot more info about this stuff here. Blogger Steve Kamb delivers down to earth takes on pics like boosting your confidence, how to navigate the grocery store, and why you must stop making New Year’s resolutions Whether you don’t know the difference between Star Wars and Star Trek,, or you’re really into gaming.

Nerd Fitness can tell you! What do The Lord of the Rings and The Matrix have to do with dietary and exercise science? Jennipher Walters and Erin Whitehead, the brains behind Fit Bottomed Girls, are real women with busy lives who understand that exercise going to be enjoyable, not punishment. With that said, this popular blog has a lighthearted and practical approach to fitness that we seriously dig. It’s a great combo of real talk, laughs, workouts, motivation, and more. On p of that, regardless of your fitness level, his words will make you stop and think, in addition to providing the ols you should power up your workouts, fuel your body right, and feel better than ever. Of course with posts examining how many eggs are safe to eat, adam Bornstein delivers a nobullsh t approach to exercise and nutrition on Born Fitness, why running doesn’t always burn fat, or Gisele Bündchen and Tom Brady’s diet. She documents her yoga practice through empowering photos and videos that she posts on her Instagram.

Stanley is a yoga teacher and ‘bodypositive’ advocate who offers everything from tips and advice for her fellow yogis to reasons not to feel selfconscious. Selfproclaimed yoga enthusiast and fat femme Jessamyn Stanley rose to fame this year through her blog My Name Is Jessamyn and Instagram account with identical name. You may recognize Molly Galbraith from her recent viral Facebook post about why we must all love our bodies as is. You’ll find all the advice, encouragement, and support you need here Whether just reinvigorate your workout routine,, or your goal is to lose fat, gain muscle. Whenever featuring workout tips for women who are into legit strength training, the blog she ‘co founded’, Girls Gone Strong, is similarly empowering.

Curves and all, personal trainer Jessi Kneeland of Remodel Fitness is on a mission to save women from their own negative body image, right after learning to appreciate her strong yet feminine body. You’ll love her ‘thought provoking’ posts about the bodypositivity movement and how to build ‘self esteem’ as a grownass adult. Thoughtful explorations of social and political problems related to women and fitness. Is as serious about feminism as she is mostly about running, that is why her blog is an incredible resource for not only fitness motivation and race recaps.

If beauty norms, aging, and women only races are your cup of tea, she’s certainly worth following, we wish she posted a little more frequently. You should take it into account. Strength coach Tony Gentilcore trains pro athletes and soccer moms alike in his Boston sports performance center. On his blog, he brings his love of heavy lifting to the society through his smart, realistic, and encouraging posts on pics just like exercises you’d better be doing and how professionals go wrong when training women.

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