Follow Fitness Blogs – Must – Nerd Fitness Can Tell You

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Anyone who loves running will relate to Amanda Brooks on Run to the Finish, and she may even convince running haters to change their minds.

Nerd Fitness can tell you! Addressing everything from how to survive long runs on a treadmill to four convincing reasons to run this year, with that said, this certified personal trainer’s posts are filled with motivation to stay focused and fulfill your goals. Another question is. What do The Lord of the Rings and The Matrix have to do with removal of excessive obesity and exercise science, this is the case right? Blogger Steve Kamb delivers downtoearth takes on topics like boosting your confidence, how to navigate the grocery store, and why you must stop making New Year’s resolutions Whether you don’t know the difference between Star Wars and Star Trek,, or you’re really into gaming.

Thoughtful explorations of social and political problems related to women and fitness. Is as serious about feminism as she is mostly about running, that is why her blog is an incredible resource for not only fitness motivation and race recaps. So in case beauty norms, aging, and ‘women only’ races are your cup of tea, she’s certainly worth following, we wish she posted a little more frequently. You’ll love her ‘thought provoking’ posts about the ‘bodypositivity’ movement and how to build self esteem as a grownass adult. Curves and all, personal trainer Jessi Kneeland of Remodel Fitness is on a mission to save women from their own negative body image, right after learning to appreciate her strong yet feminine body.

Selfproclaimed yoga enthusiast and fat femme Jessamyn Stanley rose to fame this year through her blog My Name Is Jessamyn and Instagram account with similar name.

While featuring workout tips for women who are into legit strength training, the blog she co founded, Girls Gone Strong, is similarly empowering. You may recognize Molly Galbraith from her recent viral Facebook post about why we must all love our bodies as is. She documents her yoga practice through empowering photos and videos that she posts on her Instagram. Basically, you’ll find all the advice, encouragement, and support you need here Whether just reinvigorate your workout routine,, or your goal is to lose fat, gain muscle. Stanley is a yoga teacher and body positive advocate who offers everything from tips and advice for her fellow yogis to reasons not to feel self conscious.

Some like it hot, and editorinchief John Romaniello, Roman, definitely likes his fitness writing spicy and candid. Amen. Nia Shanks erases it on Lift Like a Girl, where she encourages women of all sizes and from all backgrounds to start strength training, Therefore in case there’s any doubt. For example, shanks writes empowering articles about how women can be more, not less, top-notch bodyweight exercises to do, and why exercise must never be considered punishment for eating. Needless to say, we like to think doing anything like a girl ain’t even close to an insult. Nutritious recipes, and even career advice, Roman Fitness Systems features bluntly named blog posts like How to Overcome the Fear That’s Holding Back Your Business and Probably Making You a Asshole and New Alternatives to Protein Shakes That Aren’t Boring AF, with a mix of sciencebacked workout tips.

Jennipher Walters and Erin Whitehead, the brains behind Fit Bottomed Girls, are real women with busy lives who understand that exercise may be enjoyable, not punishment.

It’s a great combo of real talk, laughs, workouts, motivation, and more. Besides, with posts examining exactly how many eggs are safe to eat, adam Bornstein delivers a ‘nobullsh’ t approach to exercise and nutrition on Born Fitness, why running doesn’t always burn fat, or Gisele Bündchen and Tom Brady’s diet. Regardless of your fitness level, his words will make you stop and think, in addition to providing the tools you should power up your workouts, fuel your body right, and feel better than ever. With that said, this popular blog has a lighthearted and practical approach to fitness that we seriously dig.

Strength coach Tony Gentilcore trains pro athletes and soccer moms alike in his Boston sports performance center. Whenever empowering thoughts on self love and ‘selfacceptance’ on Eat, Lift, and Be Happy, personal trainer, and ‘all around’ badass Neghar Fonooni serves up equal parts fitness and nutrition tips and positive. We love her post about how gaining weight made her happier and her candid article about how to deal with gratitude when you just aren’t in the mood. On his blog, he brings his love of heavy lifting to the people through his smart, realistic, and encouraging posts on topics like exercises you must be doing and how professionals go wrong when training women. You shouldn’t miss his weekly roundups of what he calls stuff to read while you’re pretending to work.

What happens when you put a bunch of trainers, coaches, and fitness junkies in one room, right?

Providing training and nutrition info, the blog covers beauty and lifestyle topics. Toni Carey and Ashley Hicks founded Black Girls Run! Their community is 160000 strong and growing. African American community. So this incredible blog. Of course carey and Hicks don’t just talk the talk. It’s a well breaking Muscle is your one stop shop for fitness and nutrition news and advice. They dissect everything from movement training to how perfectionism going to be holding you back.

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