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Depression, diet, exercise therapy, how to fight depression, medication, mental messages, negative feelings, negativity, playing the drums, workJennipher Walters and Erin Whitehead, the brains behind Fit Bottomed Girls, are real ladies with busy lives who understand that exercise probably should be enjoyable, not punishment. This well-known blog has a lighthearted and practical approach to fitness that we seriously dig. It is a good combo of real workouts, laughs, more, talk, motivation. Some […]
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